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It´s dinner time – “WATERMELON-CHICKEN-SALAD”

Hi my loves, what do you eat for dinner today? I decided to make a salad – sounds boring? Not this one – here my personal “recipe” for the light but satiable “watermelon-chicken-salad” , low-carb and full of proteins:   Hallo meine Lieben, was esst ihr heute Abend Leckeres? Ich habe mich nach langer Zeit...

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SMOOTHIE-time: PRE-WORKOUT Smoothie

As I´m a big SMOOTHIE-FAN, you can be sure that you´ll read more often some recipe-posts related to it . Today: The PRE-WORKOUT Smoothie                            –> 30-60 minutes before workout, easily digestible, MAX energy Ingredients: ½ cup of frozen strawberries / blueberries /...