Hi my loves, what do you eat for dinner today? I decided to make a salad – sounds boring? Not this one – here my personal “recipe” for the light but satiable “watermelon-chicken-salad” , low-carb and full of proteins: Hallo meine Lieben, was esst ihr heute Abend Leckeres? Ich habe mich nach langer Zeit...
SMOOTHIE-time: PRE-WORKOUT Smoothie
Friday April 4th, 2014Thursday June 28th, 2018Fitness, Food - eat cleanby Caterina Catalano
As I´m a big SMOOTHIE-FAN, you can be sure that you´ll read more often some recipe-posts related to it . Today: The PRE-WORKOUT Smoothie –> 30-60 minutes before workout, easily digestible, MAX energy Ingredients: ½ cup of frozen strawberries / blueberries /...
Power for breakfast: mixed fruit & oatmeal Smoothie
Tuesday March 18th, 2014Thursday June 28th, 2018Fitness, Food - eat clean, other stuffby Caterina Catalano
My absolute favorite is this ALL-IN-ONE-Smoothie! It´s the perfect breakfast before starting your workout. Here the recipe (created by my own!!!) – Hope you´ll enjoy...
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