Per l’estate giù qualche chilo ? Quindi, solo per un po ‘ poco o nulla da mangiare ? NO- GO ! Ci sono un sacco di sport è importante , e più importante, la corretta alimentazione . Da allora giunto il gettito fondamentale e il totale in gioco . In questo post troverete prima di...
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No-Carb Dinner: Pangasius with mediterranean vegetables
Hungryyyy – today for dinner: pangasius with vegetables Recipe: -Fry the fish – my favourite is pangasius – natural (fresh or frozen) with some olive oil + garlic in the pan (10-15 mins) -Put the vegetables (fresh would be great but I don’t have time for those things, so I use frozen vegs ) together...
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Power for breakfast: mixed fruit & oatmeal Smoothie
My absolute favorite is this ALL-IN-ONE-Smoothie! It´s the perfect breakfast before starting your workout. Here the recipe (created by my own!!!) – Hope you´ll enjoy...
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