My absolute favorite is this ALL-IN-ONE-Smoothie! It´s the perfect breakfast before starting your workout. Here the recipe (created by my own!!!) – Hope you´ll enjoy...
My absolute favorite is this ALL-IN-ONE-Smoothie! It´s the perfect breakfast before starting your workout. Here the recipe (created by my own!!!) – Hope you´ll enjoy...
I love to jog and run – how often? 2-3 times/week (45 minutes) -you should try, afterwards you feel gorgeous!!! Wozu ins Fitness wenn es draussen auch wieder geht? Running outside is amazing when sun shines! No gym needed – spring time is going to start right now! Don´t forget stretching afterwards! By the way…...