This post was translated by google translator: For summer down a few pounds ? So just for a while little or nothing to eat? NO -GO ! Lots of sports is important, and more importantly, the proper nutrition. Since then come the fundamental and the total revenue into play. In this post you will find...
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Power for breakfast: mixed fruit & oatmeal Smoothie
Tuesday March 18th, 2014Thursday June 28th, 2018Fitness, Food - eat clean, other stuffby Caterina Catalano
My absolute favorite is this ALL-IN-ONE-Smoothie! It´s the perfect breakfast before starting your workout. Here the recipe (created by my own!!!) – Hope you´ll enjoy...
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A girl´s best fat burner: RUNNING
I love to jog and run – how often? 2-3 times/week (45 minutes) -you should try, afterwards you feel gorgeous!!! Wozu ins Fitness wenn es draussen auch wieder geht? Running outside is amazing when sun shines! No gym needed – spring time is going to start right now! Don´t forget stretching afterwards! By the way…...
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