A girl´s best fat burner: RUNNING

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I love to jog and run – how often? 2-3 times/week (45 minutes) -you should try, afterwards you feel gorgeous!!!

Wozu ins Fitness wenn es draussen auch wieder geht?

Running outside is amazing when sun shines!
No gym needed – spring time is going to start right now! 

Don´t forget stretching afterwards!

By the way… H&M hat eine tolle neue Sportkollektion – H&M has a nice sports collection –
you should have a look! What do you wear for running?


Always my favourite shoes: NIKE FREE (an older model but still cool and comfortable) – Next WANNA HAVE: Nike Free 5.0 – amazing!







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