Do you drink enough water? I try, but I belong to that sort of people who are never thirsty, which means that sometimes I simply forget to drink. 🙁 Although everyone knows how important it is to drink at least 2 l per day, for people like me it is not that easy to make it. In my office I have this ritual: Every day I prepare a carafe full of water which is standing directly in front of me, next to my desktop. I really have to force myself and mostly it works, but somedays I leave the office in the evening and suddenly realize that the carafe is still full.
Finally I found a solution to this with the Smart Hydration Reminder by Ulla. It´s a lightening sensor which fits any bottle, glass or cup which reminds you to drink regularly. It´s available in different colors and looks also quite cool on your glass or bottle. Ulla promises that you will drink 3-times more water. There is a 30-day money back guarantee, one-year warranty and they ship worldwide. The hydration reminder is 100% office-friendly. It doesn´t produce sounds and turns on and off automatically.
Drinking a lot of tea or/and water is important for the skin, it boosts your metabolism and you also can lose weight easier. At work it helps to be more productive and concentrated. So don´t forget to drink!!!
I´m already testing it (in coral green) and it seems that my “drinking problem” is solved now. 🙂